The Joy A.A.C.T.®

Setting Boundaries With Your Ex Without Losing Your Mind (or Your Peace)

Dr. Lisa Summerour

Published on: 28/07/2026

Boundaries with an ex aren't about being cold — they're about protecting your peace. Here's how to set them clearly, hold them, and get back to trusting yourself again.

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Setting Boundaries With Your Ex Without Losing Your Peace of Mind

Dr. Lisa Summerour

Published on: 14/08/2025

New Blog Post DescriptionSetting boundaries with your ex isn’t about being mean—it’s about protecting your peace. Learn how to create space, communicate clearly, and step into the drama-free next act you deserve—the one I call The Joy! A.A.C.T.™.

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