Dr. Lisa SummerourBoundaries with an ex aren't about being cold — they're about protecting your peace. Here's how to set them clearly, hold them, and get back to trusting yourself again.
Dr. Lisa SummerourNew Blog Post DescriptionSetting boundaries with your ex isn’t about being mean—it’s about protecting your peace. Learn how to create space, communicate clearly, and step into the drama-free next act you deserve—the one I call The Joy! A.A.C.T.™.
Dr. Lisa SummerourIn celebration of Global Forgiveness Day, this blog announces the release of Dr. Lisa Summerour's new book, Divorce Is Not A Destination, A.A.C.T. In Joy!, which guides individuals through the healing process post-divorce using the A.A.C.T. framework. The article emphasizes the transformative power of forgiveness in overcoming heartache, rebuilding confidence, and living with joy.