The Joy A.A.C.T.®

Mastering Your Dialog Game

Dr. Lisa Summerour

Published on: 06/12/2024

Discover how to rewrite your inner script and master post-divorce communication with confidence and grace. Learn actionable strategies to handle tough conversations, set boundaries, and prioritize your peace—because healing starts with the dialogue you have with yourself.

communicationpost-breakuprelationshiprecovery

Creating Your Own Closure: The Truth About Moving On

Dr. Lisa Summerour

Published on: 04/09/2024

When a relationship ends, the need for closure can feel overwhelming. But true closure isn't something someone else can give you—it’s a process you create for yourself. In this blog, we explore how to reclaim your power and find peace using accountability, alignment, communication, and trust.

breakupdivorceaccountabilitycommunicationclosure