Caregiver Confessions: Recalibration Required

Caregiver Confessions: Recalibration Required

Caregiver Confessions: Recalibration RequiredDr. Lisa Summerour
Published on: 30/07/2026

Loving someone deeply and having moments of resenting the role can exist in the same breath. Here's why pretending otherwise keeps us from the truth.

ConflictAlignmentAccountabilityCommunicationCaregiving
Setting Boundaries With Your Ex Without Losing Your Mind (or Your Peace)

Setting Boundaries With Your Ex Without Losing Your Mind (or Your Peace)

Setting Boundaries With Your Ex Without Losing Your Mind (or Your Peace)Dr. Lisa Summerour
Published on: 28/07/2026

Boundaries with an ex aren't about being cold — they're about protecting your peace. Here's how to set them clearly, hold them, and get back to trusting yourself again.

JoyBe In ControlAccountability
Four Degrees - Couldn't Remember My Zip Code

Four Degrees - Couldn't Remember My Zip Code

Four Degrees - Couldn't Remember My Zip CodeDr. Lisa Summerour
Published on: 12/05/2026

I've joked for years about having "numeric dyslexia." Then I finally looked it up.

Uncategorized
You Are Standing in History, Too

You Are Standing in History, Too

You Are Standing in History, TooDr. Lisa Summerour
Published on: 19/02/2026

A reflection on legacy, Parkinson’s disease, and the people who leave lasting marks on our lives—inviting us to consider how we, too, are standing in history.

Uncategorized