By: Dr. Lisa SummerourWhen a relationship ends, the need for closure can feel overwhelming. But true closure isn't something someone else can give you—it’s a process you create for yourself. In this blog, we explore how to reclaim your power and find peace using accountability, alignment, communication, and trust.
By: Dr. Lisa SummerourIn celebration of Global Forgiveness Day, this blog announces the release of Dr. Lisa Summerour's new book, Divorce Is Not A Destination, A.A.C.T. In Joy!, which guides individuals through the healing process post-divorce using the A.A.C.T. framework. The article emphasizes the transformative power of forgiveness in overcoming heartache, rebuilding confidence, and living with joy.
By: Dr. Lisa SummerourThis article explores five signs of struggling with self-trust after a heartbreak, such as second-guessing decisions and seeking external validation, and provides strategies to overcome these challenges.
By: Dr. Lisa SummerourDiscover five essential steps to realign with your core values post-divorce. Learn how to identify your true north, create actionable goals, and maintain authenticity for a fulfilling and purposeful life.