Caregiver Confessions: Recalibration Required

Caregiver Confessions: Recalibration Required

Caregiver Confessions: Recalibration RequiredDr. Lisa Summerour
Published on: 30/07/2026

Loving someone deeply and having moments of resenting the role can exist in the same breath. Here's why pretending otherwise keeps us from the truth.

ConflictAlignmentAccountabilityCommunicationCaregiving
Setting Boundaries With Your Ex Without Losing Your Mind (or Your Peace)

Setting Boundaries With Your Ex Without Losing Your Mind (or Your Peace)

Setting Boundaries With Your Ex Without Losing Your Mind (or Your Peace)Dr. Lisa Summerour
Published on: 28/07/2026

Boundaries with an ex aren't about being cold — they're about protecting your peace. Here's how to set them clearly, hold them, and get back to trusting yourself again.

JoyBe In ControlAccountability
Marriage Money Myths That Keep Women Stuck

Marriage Money Myths That Keep Women Stuck

Marriage Money Myths That Keep Women Stuck Dr. Lisa Summerour
Published on: 04/10/2025

Discover the money myths that keep women stuck before and after divorce, and how accountability leads to confidence, clarity, and joy.

AccountabilityFrom the Podcast to the Page™
Sleep, Stress, and Divorce: Why Your Brain Won’t Shut Up at 2 a.m.

Sleep, Stress, and Divorce: Why Your Brain Won’t Shut Up at 2 a.m.

Sleep, Stress, and Divorce: Why Your Brain Won’t Shut Up at 2 a.m.Dr. Lisa Summerour
Published on: 21/08/2025

Struggling to sleep after divorce? Stress, racing thoughts, and emotional overload can keep you up all night. This episode shares practical ways to calm your mind, rest deeply, and wake up ready to face your next chapter with clarity and strength.

AccountabilityFrom the Podcast to the Page™