Dr. Lisa SummerourDivorce can leave you feeling disconnected from yourself. This post explores how sensual healing—through pleasure, voice, and self-discovery—can help you reignite your spark, reclaim confidence, and feel truly alive again with The Joy! A.A.C.T.™.
Dr. Lisa SummerourStruggling to sleep after divorce? Stress, racing thoughts, and emotional overload can keep you up all night. This episode shares practical ways to calm your mind, rest deeply, and wake up ready to face your next chapter with clarity and strength.
Dr. Lisa SummerourClear the clutter, clear the chaos. In this episode, I chat with Colette Roy about how reclaiming your space after divorce can quiet the noise, reset your energy, and maybe even spice things up in the bedroom.
Dr. Lisa SummerourIn this powerful episode of The Joy! A.A.C.T.™, Dr. Lisa sits down with Staci Smith—hope coach, cancer survivor, and kidney transplant warrior—to explore how healing, realignment, and inner child work can help you rediscover the woman you were always meant to be.