By: Dr. Lisa SummerourDiscover how to rewrite your inner script and master post-divorce communication with confidence and grace. Learn actionable strategies to handle tough conversations, set boundaries, and prioritize your peace—because healing starts with the dialogue you have with yourself.
By: Dr. Lisa SummerourWhether it’s a job or a relationship, we can take steps to prepare for an ending. Here are three key things I learned from my experiences that might help you prepare, too:
By: Dr. Lisa SummerourWhen a relationship ends, the need for closure can feel overwhelming. But true closure isn't something someone else can give you—it’s a process you create for yourself. In this blog, we explore how to reclaim your power and find peace using accountability, alignment, communication, and trust.
By: Dr. Lisa SummerourIn celebration of Global Forgiveness Day, this blog announces the release of Dr. Lisa Summerour's new book, Divorce Is Not A Destination, A.A.C.T. In Joy!, which guides individuals through the healing process post-divorce using the A.A.C.T. framework. The article emphasizes the transformative power of forgiveness in overcoming heartache, rebuilding confidence, and living with joy.