Dr. Lisa SummerourWhether it’s a job or a relationship, we can take steps to prepare for an ending. Here are three key things I learned from my experiences that might help you prepare, too:
Dr. Lisa SummerourIn celebration of Global Forgiveness Day, this blog announces the release of Dr. Lisa Summerour's new book, Divorce Is Not A Destination, A.A.C.T. In Joy!, which guides individuals through the healing process post-divorce using the A.A.C.T. framework. The article emphasizes the transformative power of forgiveness in overcoming heartache, rebuilding confidence, and living with joy.
Dr. Lisa SummerourThis article explores five signs of struggling with self-trust after a heartbreak, such as second-guessing decisions and seeking external validation, and provides strategies to overcome these challenges.