By: Dr. Lisa SummerourWhether it’s a job or a relationship, we can take steps to prepare for an ending. Here are three key things I learned from my experiences that might help you prepare, too:
By: Dr. Lisa SummerourIn celebration of Global Forgiveness Day, this blog announces the release of Dr. Lisa Summerour's new book, Divorce Is Not A Destination, A.A.C.T. In Joy!, which guides individuals through the healing process post-divorce using the A.A.C.T. framework. The article emphasizes the transformative power of forgiveness in overcoming heartache, rebuilding confidence, and living with joy.
By: Dr. Lisa SummerourThis article explores five signs of struggling with self-trust after a heartbreak, such as second-guessing decisions and seeking external validation, and provides strategies to overcome these challenges.